This post highlights Gordon MacDonald’s insights from “A Resilient Life,” focusing on Chapter 22. I explain how trauma impacts resilience and the practice of managing emotions to increase personal growth. Striving for emotional awareness leads to healing and personal development.
Category Archives: Trauma
Healing Through Courage: Working Through Trauma and Shame
This post emphasizes the importance of understanding trauma, guilt, and shame while providing resources for healing. It encourages seeking assistance and using available tools to foster personal courage. The author advocates for an integrated approach to counseling rooted in both spiritual and psychological insights, highlighting God’s desire for healing and connection.
Recognizing Trauma
Post emphasizes healing through forgiveness while addressing trauma. Consider the impact of unhealed trauma on relationships and work environments. Forgiveness is a pathway to better mental health and personal peace in your spiritual journey!
Trauma: Growth & Happiness
Anne Moss Rogers emphasizes the importance of intention and patience in the healing journey after trauma. By cultivating faith, acceptance, and community support, one can grow and find joy despite their experiences. This post recommends journaling, and recognizing the transformative power of love, hope, happiness, and gratitude in recovery.
Recovering Joy: A Path Through Grief
This post discusses the profound impact of trauma on individuals and the grief that follows. It highlights the necessity of finding purpose in suffering and emphasizes God’s comfort as a source of strength. Through faith, individuals can transform their pain into a means of comforting others while cultivating hope and joy amidst challenges.
Words of Grace & Hope 