CPTSD Recovery

This post reflects on the challenges of healing from Complex Post Traumatic Disorder (CPTSD), exploring the deep emotional wounds stemming from past disrespect and trauma. I share personal insights, valuable resources, and emphasizes the importance of vulnerability in overcoming pain. My aim is to help others navigating similar struggles.

Yoke of People Pleasing

This article encourages readers to reflect on the detrimental effects of people pleasing and performance pressures on their spiritual journey. Emphasizing the need for authentic service, it showcases how true devotion flows from an inward relationship with God, liberating individuals from insecurity and fostering a life of purpose and growth in faith.

The Ministry of Presence: Being A Refuge

This post addresses the pain of religious trauma and the impact of institutional churches on individuals. It emphasizes the importance of recognizing personal experiences, seeking professional help, and fostering supportive communities. I encourage active listening and compassionate presence, aiming to create safe spaces for healing and reflection amidst struggles of faith.

Harnessing Emotions for Resilience

This post highlights Gordon MacDonald’s insights from “A Resilient Life,” focusing on Chapter 22. I explain how trauma impacts resilience and the practice of managing emotions to increase personal growth. Striving for emotional awareness leads to healing and personal development.

Healing Through Courage: Working Through Trauma and Shame

This post emphasizes the importance of understanding trauma, guilt, and shame while providing resources for healing. It encourages seeking assistance and using available tools to foster personal courage. The author advocates for an integrated approach to counseling rooted in both spiritual and psychological insights, highlighting God’s desire for healing and connection.