Breaking Free from the Prison of Shame: A Faith Perspective

Tim Fletcher discusses how complex trauma can trap individuals in shame, fostering isolation. Dan Foster critiques how Christian communities often shun those with doubts, promoting shame instead of understanding. He stresses the importance of authentic relationships and healing. God’s grace offers a path to redemption and renewal, emphasizing community and acceptance.

Discerning Attachment Styles for Personal Growth

Healing comes through self-reflection and community support. Growth requires discerning personal patterns, fostering vulnerability, and establishing healthy relationships for emotional well-being.

Trauma: Growth & Happiness

Anne Moss Rogers emphasizes the importance of intention and patience in the healing journey after trauma. By cultivating faith, acceptance, and community support, one can grow and find joy despite their experiences. This post recommends journaling, and recognizing the transformative power of love, hope, happiness, and gratitude in recovery.

Trauma: Letting Go

I share insights about the significance of letting go of past trauma, emphasizing the importance of identifying unhealthy patterns and beliefs that hinder personal growth. It highlights the impact of trauma on mental well-being and encourages embracing God’s presence in the present to foster healing and wholeness through grace and understanding.