This post addresses the pain of religious trauma and the impact of institutional churches on individuals. It emphasizes the importance of recognizing personal experiences, seeking professional help, and fostering supportive communities. I encourage active listening and compassionate presence, aiming to create safe spaces for healing and reflection amidst struggles of faith.
Tag Archives: recovery
Harnessing Emotions for Resilience
This post highlights Gordon MacDonald’s insights from “A Resilient Life,” focusing on Chapter 22. I explain how trauma impacts resilience and the practice of managing emotions to increase personal growth. Striving for emotional awareness leads to healing and personal development.
Understanding Burnout: Signs and Spiritual Solutions
I discuss the impacts of burnout, particularly related to trauma and stressful work environments. Recovery involves seeking help and establishing effective boundaries to avoid future burnout.
Words of Grace & Hope 