This post reflects on the challenges of healing from Complex Post Traumatic Disorder (CPTSD), exploring the deep emotional wounds stemming from past disrespect and trauma. I share personal insights, valuable resources, and emphasizes the importance of vulnerability in overcoming pain. My aim is to help others navigating similar struggles.
Tag Archives: Trauma
Harnessing Emotions for Resilience
This post highlights Gordon MacDonald’s insights from “A Resilient Life,” focusing on Chapter 22. I explain how trauma impacts resilience and the practice of managing emotions to increase personal growth. Striving for emotional awareness leads to healing and personal development.
Healing Through Courage: Working Through Trauma and Shame
This post emphasizes the importance of understanding trauma, guilt, and shame while providing resources for healing. It encourages seeking assistance and using available tools to foster personal courage. The author advocates for an integrated approach to counseling rooted in both spiritual and psychological insights, highlighting God’s desire for healing and connection.
Breaking Free from the Prison of Shame: A Faith Perspective
Tim Fletcher discusses how complex trauma can trap individuals in shame, fostering isolation. Dan Foster critiques how Christian communities often shun those with doubts, promoting shame instead of understanding. He stresses the importance of authentic relationships and healing. God’s grace offers a path to redemption and renewal, emphasizing community and acceptance.
Understanding Burnout: Signs and Spiritual Solutions
I discuss the impacts of burnout, particularly related to trauma and stressful work environments. Recovery involves seeking help and establishing effective boundaries to avoid future burnout.
Words of Grace & Hope 