Establishing Boundaries: A Path to Emotional Health

This article explores how depression and anxiety manifest through toxic behaviors, emphasizing the importance of establishing healthy boundaries and recognizing unhealthy patterns in ourselves and others. It highlights the need for authentic relationships, open communication, and self-reflection as tools for personal growth and healing, ultimately fostering interdependence in our lives.

Embracing Our Thorns: Faith Through Pain

I consider depression, and the role of faith in navigating difficult, lasting struggles. I discuss personal pain and the difficulty in finding authentic connections within the church, emphasizing the importance of humility and grace in facing hardships.